Daily Doses of Abraham Fun for Slimming Sorcery and Money Magic
"The Law Of Attraction treats your imagination as reality."
"The Law Of Attraction treats your imagination as reality."
A Daily Cup Of Magic
Hello! My name is Eric Olsen, and I once weighed
almost 400 pounds. After finding the teachings of
Abraham in 2001, and having many "hotseats" at
Abraham-Hicks workshops
and cruises since, I've dropped over
200 of those pounds (and kept them off!)
As a result, I've also developed a fun,
Abraham-style coaching practice to
help people lose weight beyond deprivation dieting
and willpower.
"Deeper Diet" is a fun expansion of my practice beyond 1-on-1 coaching. It allows me to engage on a daily basis with many people at once, and is therefore far less expensive. The daily cost compares to a cup of coffee!
The Scoop On The Group
As a coach, I've created many
fun guided meditations involving "Hugwarts"--a magical school
where we embrace ("hug") our supposed imperfections ("warts"), for the gifts
they bring. In Abraham's view, of course, all such contrast
is not only desirable, but necessary for allowing us to
emerge as joyful and deliberate creators of our realities.
Now in this Deeper Diet group, I offer daily recordings of
these meditative daydreams (over 150 now!) that have proven helpful for "downstream" weight loss.
Beyond those guided meditations, I also offer a daily pre-sleep
meditation to promote better sleep and alignment with
both weight loss and financial prosperity (more on that
below).
I also offer music every day with
subliminal messages that support these goals,
Abraham-style. (As a music teacher and audiophile,
creating subliminal soundtracks has been an interest of mine since 1989).
And, I also offer daily creative suggestions for journaling one's
way to a more slender body, using the guiding principles
offered in the teachings of Abraham.
Read more on all this below!
150 Daydreams
"The Law Of Attraction treats your imagination
as reality."
This Abraham quote is the basis of
the 150 daily meditations I offer in this
group, set at "Hugwarts Castle"
(read more at Love Hoo You Are).
These are recorded by me in the same way I use
them with private clients, spiced up with music and
Hugwarts professors. They involve various topics related
to weight loss, one for each day of
the week. For example, there's "Self-Love Sunday" and "Money Monday". (Read more on money and weight loss in the next section.)
"Tempo Tuesday" is about exercise and metabolism, as
well as the speed of your personal vibration. "Worthy
Wednesday" involves accepting that you are worthy of
good things, including a slimmer
body and financial abundance. "Thrilling
Thursday" involves building excitement about the
changes that are underway.
"Feel-Good Friday" is about feeling good
unconditionally, much like "Source-ness Saturday", where we
focus on the energy of Source at the heart of our
being.
Another daily meditation sample.
Sidebar: Weight Loss and Money
It might seem unusual to include a focus on money as
part of a weight loss program, but Abraham tells us that
money is a far-reaching topic that affects every area of life.
Why? Money is an issue that we deal with every
day--and for most of us, it often involves feelings of
restriction and lack. Instead of enjoying days of pure
freedom, in which money is no object, we often engage
in lackful thinking about our finances. And when the flow of Source Energy
is blocked in our finances, it is blocked everywhere, to
some degree.
In the
domain of food and weight, these lackful habits of thought
often translate into feelings that
promote overeating. (To the body, lack equals starvation.)
This is why, for one day every week, the meditations offered
here are focused on developing a mindset for
financial abundance.
Sleep Yourself Thin
Apart from those daily guided meditations, I also offer a pre-sleep
meditation for each night of the week, to be listened to right
before bed or while falling asleep. These are meant to assist in
better sleep, as well as guide one's thoughts into alignment with Source Energy and the desire to lose weight easily and naturally.
Many dieters don't realize that getting enough sleep is an
important part of any weight loss project, biologically speaking.
Insufficient sleep creates hormone
inbalances that promote both overeating and weight gain.
This can also lead to elevated levels of cortisol, the stress
hormone, as well as impair
the metabolism of food.
Subliminal Sorcery
In the same vein,
I began creating subliminal soundtracks in 1989
as a fledgling piano teacher. As a musician
and an audiophile, I was intrigued by the potential for
subliminals to help
performers (both my students and myself) with issues like stage fright, confidence, perfectionism, and quieting one's inner critic.
After discovering Abraham in 2001, I began developing
subliminals
as a way to retrain old habits of lackful thinking into new patterns
of abundance, joy, and love (which are all synonymous, according
to Abraham).
To that end, I offer a handful of subliminal songs
here each day
to support a mindset of abundance regarding food, exercise, money,
and other related topics. The songs are in
a wide variety of Muggle genres, from pop to classical and techno
to jazz. (Wizarding music is offered too, of course!)
The purpose of each song is clearly defined, so
members can decide whether they are of interest.
(Here are a few samples of my Abraham-style
subliminals, in a variety of styles:
Acoustic,
Afrobeats,
Dance,
Elvish,
Indian Classical,
Indie Pop,
Pop, and, of course:
Wizarding Music!)
Write Yourself Slim
"Words add power to everything that you think."
My interest in inner journaling began long before I heard this
quote from Abraham. As both a piano teacher and longtime
spiritual seeker, it was obvious to me that
musicians often lack a practical means for connecting with
the soul. And for musicians, making music from the soul can
lead to an
incomparable warmth and beauty of tone.
Inner journaling is the method I've recommended most often
for promoting this contact.
And having had more than 300 students over the years, it
became obvious to me that such journaling often comes with an
unexpected side effect: a trimmer figure!
I don't pretend to understand this fully, but it seems
clear that writing oneself "up the emotional scale" (as
Abraham puts it), of moving through whatever is causing
emotional pain, leads naturally to a healthier relationship with
food. And so, I offer daily suggestions for journaling
here in the Deeper Diet group as well.
The Community Forum
The private Deeper Diet Facebook group
is the meeting place for
myself and the members of this community, where comments, coaching, encouragement,
and questions can be shared.
(I expect to experiment with
things like video chats and so forth in the coming year.)
Once you've signed up for the 7-Day Free Trial (see below),
click here to join the
Deeper Diet Facebook group. When you request to join,
provide the email address you used when signing up below.
This will verify that
you should have access to the community.
Another daily meditation sample.
7-Day Free Trial
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No hard feelings if it's not for you!
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Getting Started
Once you've signed up above, you can listen to the Deeper Diet library in any podcasting app, but most especially
the Castos app (which is HIGHLY recommended, since it's
already integrated with Deeper Diet).
The Castos app
is available in both the Apple and Google Play app stores.
Remember to also request membership in the Deeper Diet private
Facebook group once you've signed up, by clicking here! When requesting
to join the group, include the email you used
when you signing up in the green section above.
My Other Sites
Abraham Coach
- My home site for Law of Attraction coaching
Love Hoo You Are
- The website about my current and upcoming LOA projects (like
this one)
Practical Abraham-Hicks
- My Abraham Facebook group (co-founded with coach Vaiva Love)
Vortex First
- An online library I created with over 1,000 quotes from
Abraham, dozens of Abraham articles, and much more!
